Estinstaichi.com



Pondhouse was founded in 1992 by Sifu Estin Kiger

and Cynthia Campbell-Kiger.  Located on 5 tranquil acres in South-Central Oregon just minutes from Jacksonville and Medford. 

IMPORTANT NOTICE: We suspended all in-person classes/practices in 2020 because of COVID.  Since that time, we have been offering FREE online practices featuring exercises specific to enhancing immune system and lung function (Wednesdays and Saturdays 10:30 AM Pacific)- No experience necessary. For more information click this link. About our practices. If you would like a link to the these live sessions, please email me at estinstaichi@mac.com. Videos of a number of these sessions are available on this website. 

Click Here for Current Class Information.

Although we do not plan to do regular in-person practices in the future, we may hold some special events and trainings at the PondHouse dojo that will be in-person. If you are interested in being informed, email us and we'll put you on the list.








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Welcome to Pondhouse

Tai Chi & Qigong Dojo

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Estin and Cindy on the Great Wall of China 2001

From our Zoom studio Free Qi Gathering practices twice a week - all levels welcome.

The PondHouse Dojo (above) and our Qi Court (below) were unique Tai Chi and Qigong resource in the Rogue Valley.