Estinstaichi.com



Pondhouse was founded in 1992 by Sifu Estin Kiger

and Cynthia Campbell-Kiger.  Located on 5 tranquil acres in South-Central Oregon just minutes from Jacksonville and Medford. 

IMPORTANT NOTICE: We suspended all in-person classes/practices in 2020 because of COVID and will not be doing in-person classes/practices in the future. Since 2020 and into the future, we have and will be offering FREE online practices featuring exercises specific to enhance health, vitality and peace of mind (Wednesdays and Saturdays 10:30 - 11:30 AM Pacific)- No experience necessary. For more information click this link. If you would like a link to join these live sessions, please email me at estinstaichi@mac.com. Videos of a number of these sessions are available on this website. 

Click Here for Current Class Information.

Although we are not conducting regular in-person practices now in the future, we may present some special in-person events and trainings at the PondHouse dojo. If you are interested in being informed, email us and we'll put you on the list.








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Welcome to Pondhouse

Tai Chi & Qigong Dojo

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Estin and Cindy on the Great Wall of China 2001

From our Zoom studio Free Qi Gathering practices twice a week - all levels welcome.

The PondHouse Dojo (above) and our Qi Court (below) were unique Tai Chi and Qigong resource in the Rogue Valley.